Serves 2, delicious served as a light meal with a side salad. Ingredients 3 small(ish) sweet potatoes, halved lengthways 4 bacon rashers, rind removed and diced 4 spring onions, chopped 4 cloves garlic 1/2 long red chilli, chopped finely 2 tbs sour cream salt and pepper tasty cheese, grated Directions Preheat the oven to 220C. [...]
This recipe is very easy to make and the cooked patties freeze really well so that you can use them on sandwiches or in wraps. Ingredients 400g chicken mince 2 cups grated vegetables (sweet potato, carrot, zucchini work really well) 1/2 cup chopped fresh coriander 3-4 tbs soy sauce 1 inch piece of ginger, grated [...]
This is delicious served warm with butter, cream cheese or ricotta. Ingredients 1/2 cup bran cereal 1/2 cup rolled oats 1 cup wholemeal self raising flour 1 cup brown sugar, firmly packed 1/2 tsp mixed spice 1 cup chopped dried fruit 1 cup milk Directions Preheat oven to 180C and grease and line a loaf [...]
Ingredients 750g lean lamb 3 red capsicums, halved, deseeded (different colours if you prefer!) 1 large brown onion, halved, cut into wedges 1/2 cup olive oil 2 tsp grated lemon rind 2 tbs lemon juice 4 garlic cloves 3 tsp dried oregano leaves 2 dried bay leaves, crumbled salt and pepper natural yoghurt, pita bread [...]